Nabat, saffron sugar candy, also known as rock candy. It has originated in Iran and Arabia.

 Nabat it used in tea and contains little bits of saffron. It almost looks magical when it served to you! Because of it’s warm nature, it is known for calming stomach and easing muscle pain and headaches. When I first arrived, it took my stomach a bit to adjust so I was given nabat in my tea and it truly helped settle my tummy. I still use it almost every time. It’s hard not to want to try it when you see it next to your tea, as it glistens and really looks so appealing.

You can find them whenever you go out for tea at a cafe or any traditional restaurants. Easy to purchase at any bazaar or supermarket.

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